Stress has become an integral part of our busy lifestyle.
- Why is this so?
- What affect does stress have on our body?
- What impact does it have on our physical, mental & emotional well being?
- How can one deal with it?
- Do we need anti-depressant & sleeping medication to minimize stress & what is the long term impact of such medication?
- Can Medication & Meditation work together?
These and many more questions will be answered with the Stress Management Package at Planet Ayurveda under the guidance of Dr. Ajit.
He will help you understand the causative factors of stress and create a complete package that will allow you to better deal with the stress of daily living.
The package is suitable for those suffering from:
- Anxiety
- Stress
- Depression
- Clinical depression
- Fatigue
- Tiredness
- Panic attacks
- Insomnia
- Lack of motivation
Wellness Packages consist of daily regimes, body work treatments, dietary guidelines and herbal supplements that will bring the body back into balance.
Packages include one free follow up consultation to discuss the progress of the treatment plan.
Duration – 3,7 & 10 days
Booking Form