Shirodhara
How it works
A total feeling of wellness, mental clarity and comprehension is experienced in this process. A continuous, rhythmic flow of medicated oil is poured at a specific temperature from a specific height onto the third eye area, inducing an experience of deep relaxation, leaving one in a state of meditation.
The warm oil helps to calm the aggravated vata in the nervous system, thus restoring the nervous function and remove feelings of helplessness, hopelessness or that cloudy, dull feeling we sometimes get.
The process lasts for 30 – 35 minutes. It is followed by an Ayurvedic head massage. The practitioner will work on specific marma points to help stabilise the nervous function, thus resulting in a sense of calmness, whilst being bright and alert.
The Shirodhara technique, if done correctly and skillfully, is known to accomplish miraculous healing.
Shirodhara helps to:
The frequency of Shirodhara treatments clearly depends on the severity of your condition. If for example, someone is experiencing acute anxiety and has not slept for many days, I would suggest consecutive treatments for at least three days, followed by a regular maintenance programme. For less chronic cases I would suggest weekly or even monthly treatments.
I will give you one example of the effectiveness of Shirodhara treatments. In the past fifteen years I have witnessed hundreds of clients who present with insomnia & broken sleep problems. They have tried numerous other treatments and found that nothing works.
When I explain the protocol they are sceptical that such an oil treatment can make them sleep and correct their problem. However, I ask them to try one treatment with the guarantee that there will be no charge if we are unable to put them to sleep. By the grace of God and the power of this treatment, no one has left this clinic without paying!
The Point of Difference at Planet Ayurveda
Many Ayurvedic centres use only pure sesame oil in their treatments. However, at Planet Ayurveda we only use medicated sesame oil. The reason for this is many of our clients present with serious & deep seated problems. Sesame Oil in its own is not powerful enough to sooth the imbalances in Prana Vata & Sadhaka Pitta and to dislodge the toxins that accumulate at the physical & mental levels. Treatments with pure sesame oil can leave people feeling heavy, nauseous & dizzy which undermines the effect of the treatment & can lead to further complications.
Such symptoms can also be experienced when the incorrect equipment or technique is used, such as
Aftercare advice (highly recommended)
Cost - 120.00
Book Now
A total feeling of wellness, mental clarity and comprehension is experienced in this process. A continuous, rhythmic flow of medicated oil is poured at a specific temperature from a specific height onto the third eye area, inducing an experience of deep relaxation, leaving one in a state of meditation. The warm oil helps to calm the aggravated vata in the nervous system, thus restoring the nervous function and remove feelings of helplessness, hopelessness or that cloudy, dull feeling we sometimes get.
The process lasts for 30 – 35 minutes. It is followed by an Ayurvedic head massage. The practitioner will work on specific marma points to help stabilise the nervous function, thus resulting in a sense of calmness, whilst being bright and alert.
The Shirodhara technique, if done correctly and skillfully, is known to accomplish miraculous healing.
Shirodhara helps to:
- calm the nervous system
- reduces insomnia
- eases shoulder and neck stress
- overcome stress and depression
- counter anxiety and panic attacks
- regulates hormonal imbalance
- pre and post menopausal issues
- good for post natal depression
- counter mental fatigue and tiredness
- stabilises the seven chakras
The frequency of Shirodhara treatments clearly depends on the severity of your condition. If for example, someone is experiencing acute anxiety and has not slept for many days, I would suggest consecutive treatments for at least three days, followed by a regular maintenance programme. For less chronic cases I would suggest weekly or even monthly treatments.
I will give you one example of the effectiveness of Shirodhara treatments. In the past fifteen years I have witnessed hundreds of clients who present with insomnia & broken sleep problems. They have tried numerous other treatments and found that nothing works.
When I explain the protocol they are sceptical that such an oil treatment can make them sleep and correct their problem. However, I ask them to try one treatment with the guarantee that there will be no charge if we are unable to put them to sleep. By the grace of God and the power of this treatment, no one has left this clinic without paying!
The Point of Difference at Planet Ayurveda
- Therapists are trained personally by Dr. Ajit, Australasia’s most experienced Ayurvedic doctor.
- Therapists are taught using traditional methods, ensuring an authentic experience
- Traditional equipment is used for all treatments, constructed of timbers known for their healing properties.
- Medicated oil, generally sesame oil infused with specific Ayurvedic herbs are used to maximise the healing benefit of the treatment.
Many Ayurvedic centres use only pure sesame oil in their treatments. However, at Planet Ayurveda we only use medicated sesame oil. The reason for this is many of our clients present with serious & deep seated problems. Sesame Oil in its own is not powerful enough to sooth the imbalances in Prana Vata & Sadhaka Pitta and to dislodge the toxins that accumulate at the physical & mental levels. Treatments with pure sesame oil can leave people feeling heavy, nauseous & dizzy which undermines the effect of the treatment & can lead to further complications.
Such symptoms can also be experienced when the incorrect equipment or technique is used, such as
- Plastic rather than metal Shirodhara pot
- Metal tap rather than cotton wick to regulate oil flow
- Mechanical pump rather than trained practitioner
- Irregular rather than regular flow of oil
- Fluctuating rather than consistently warm temperature to oil
Aftercare advice (highly recommended)
- do not have a shower for at least 1 hour
- don’t watch TV for at least 3 hours
- bring a hat to cover your head
- do not go out in the rain or to the beach
Cost - 120.00
Book Now
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