by Subhash Ranade and Rajendra Deshpande

This book provides a detailed description of Prakruti and how it is formed at the time of conception. It then describes the various body types and what lifestyle & diet changes need to be implemented to obtain optimal health.

Dr. Rajendra Deshpande is an Ayurvedic consultant and Head of Department of Ayurvedic Physiology in Ayurvedic College, Nigdi, Pune