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Semolina has been known for centuries as a nourishing food that is easy on the gut. In Ayurveda, it is recognised as a nourishing food for babies. Its key strength is it is digested slowly, which helps you feel full longer and prevents you from overeating.
An ideal family breakfast that no one can resist which will leave everyone feeling nourished and replete.
The Prana Chit label supplies a range of pre-packed ingredients that can be cooked according to ayurvedic principles to make a nourishing and easily digestible meal.
Ingredients; Semolina, pre-packed spice mix
As with the treatment I received a year ago, I have gained a lot of benefits; physically my joints are wonderfully improved, my sleep is good and I feel lighter as well. However, I have also received great mental benefits. I started the program in a state of grief and distress and now I feel like a different person. I am calm, settled and comfortable. I cannot express my gratitude strongly enough.