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Besan (or Kala Channa) is a variant of the chickpea but is dark brown in color and smaller in size. It is high in protein but has a low glycemic index so is a good protein option for people with Diabetes or those who want to burn fat
It makes a nourishing porridge, particularly for those looking for a gluten free option for breakfast.
The Prana Chit label supplies a range of pre-packed ingredients that can be cooked according to ayurvedic principles to make a nourishing and easily digestible meal.
Ingredients: Besan flour, pre-packed spice mix
I have felt the secret healing energy and it has been through your hands, your health, your smiles, your food, your professionalism, the ambience and the music. I am blessed to have had the experience of Panchkarma with such beautiful souls. I feel more peace and less pain and I am grateful. God bless Ayurveda