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Have you ever noticed the white coating on your tongue when you wake up?
This is just waste product from the metabolic processes that take place while you sleep. If not removed this waste will be re-absorbed, allowing toxins to accumulate in the body to the detriment of your health.
This is why Dr. Ajit, Australasia’s most experienced Ayurvedic specialist, recommends tongue scraping as part of your daily wellness routine. He recommends using only a copper tongue scraper as this metal is highly cleansing and detoxifying and does not react with the toxins.
At the end of the school year I was feeling quite shattered and concerned about my health, I was tired, irritable and swinging from anxiety to angry outbursts and suffering digestive disturbances. After years of reading about different approaches to health I am very drawn to Ayurveda. From day one of my Panchakarma treatments I felt the benefits; just entering the warm, divine smelling candle lit room on a grey wet day was therapeutic. I have experienced a wonderful healing under the superb guidance of Dr Ajit and Leanne. I am so grateful for the kind nurturing support they have given me. I feel a lot calmer, more balanced and stronger to deal with life again.