Ayurveda is the only science which works on the fundamental principle that every human being is born with their own unique body constitution or Prakriti. Your body type is determined at the time conception. This is because both the sperm and ovum contain the three primary energies - Vata, Pitta and Kapha. If the sperm is stronger, then the newborn will be dominant with the quality carried in the male sperm or vice versa.
Once you know your body’s constitution it becomes much easier for an individual to live a healthy life by following a compatible lifestyle and diet that keeps the body’s constitution in balance. If at any stage an in-balance occurs, it is much easier to structure a specific program to redress the imbalance rather than just treating the symptoms of the illness as they occur.
At the end of the school year I was feeling quite shattered and concerned about my health, I was tired, irritable and swinging from anxiety to angry outbursts and suffering digestive disturbances. After years of reading about different approaches to health I am very drawn to Ayurveda. From day one of my Panchakarma treatments I felt the benefits; just entering the warm, divine smelling candle lit room on a grey wet day was therapeutic. I have experienced a wonderful healing under the superb guidance of Dr Ajit and Leanne. I am so grateful for the kind nurturing support they have given me. I feel a lot calmer, more balanced and stronger to deal with life again.