Ayurvedic Health
Ayurvedic Spa Treatments, Wellness Consultations, Herbal Supplements
and Skincare by Ayurda
![Ayurveda Auckland | Ayurvedic Spa | Health Supplements](/media/website_pages/WebHomeCover_1350x600a.jpg)
Every day there are more people telling us what we need to do to stay healthy. Instead of getting overwhelmed with what you should be doing, we make it easy. With Ayurvedic principles at the heart of our practice, you'll discover how people have lived their lives for centuries.
We invite you to live your best life too.
We've taken our family favourite and given it a nutritious twist. We've swapped out regular sugar for the wonderful Herbo-vit, an alternative packed with more than 23 powerful herbs.
Ayurvedic marma massage is deeply rooted in the principles of Ayurveda, seeking to bring back equilibrium and harmony to the body. This comprehensive method combines massage techniques with the activation of vital energy points called "marma points," each linked to various organs and systems. Through the gentle application of pressure and movement on these specific points, Ayurvedic marma massage endeavors to release pent-up energy, alleviate tension, and foster the unimpeded flow of prana, the life force, throughout the body.
Your life’s warrant of fitness is due for renewal. Change your perspective and recognise the significance of Ayurvedic bodywork as a cornerstone in promoting and maintaining your overall sense of wellness.